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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression is different for everyone, but there are many ways to deal with the symptoms and seek out help should you need it.

It's normal for everyone of us to feel depressed or down at times However, if these feelings are persistent and interfere with daily life, they may indicate depression. People who suffer from recognizing depression symptoms are often due to chronic stress.

Fatigue

Fatigue is among the most frequent and severe symptoms of depression. It's like having a constant and constant fatigue even when you're getting enough sleep. Fatigue can also be an adverse effect of antidepressant medication and you should talk about your symptoms with your doctor.

There isn't a precise definition for fatigue, but it can be described as a constant feeling of tiredness which interferes with everyday activities. The fatigue may be associated with other symptoms that include difficulty falling asleep or sleeping and muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to exercise or move. According to some studies those suffering from depression are more tired than those who do not suffer from the condition.

Some causes of fatigue, such as excessive work, eating a balanced diet, and excessive alcohol or drug use are evident. Other causes of fatigue, such as thyroid diseases, anemia and chronic kidney, liver, or lung disease, are less obvious. The most common cause of fatigue is infections, illnesses and certain minerals and vitamins. For instance, iron deficiency causes fatigue. However, it is easily treated with a diet rich in the mineral such as red meat and spinach.

Many people who suffer from depression feel exhausted and as if they lack the energy to accomplish anything. This can cause issues at work, in relationships, and in everyday activities. In addition, fatigue can make it harder to keep a healthy weight or regularly exercise.

You can utilize several self-measurement questionnaires to determine the degree of fatigue you're experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer questions regarding your emotional and physical functioning in the last month. Your answers are used to determine scores, with higher scores indicating higher levels of fatigue.

Sleeping problems

If you have difficulty sleeping, you could be depressed. Difficulty falling asleep or staying asleep, or waking up frequently during the night can hinder your ability to perform throughout the day. It can cause stress, fatigue, and weight increase.

Other physical symptoms of depression can include feeling of weightiness or heaviness, stomach pain, abdominal or bloating discomfort as well as difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a recent study, 69% patients treated for depression also reported physical symptoms.

Depression can also affect eyesight. The world may appear hazy or blurry. In some cases it is due to a change in how the brain processes visual information. This can cause problems with reading, driving, or working with numbers.

It isn't easy to maintain if you are tired or have low energy levels and have a lack of interest in fun activities. This can lead to a poorer fitness level and weight gain, as well as depression.

Many medical conditions can trigger depression, which includes infections like hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Some medications, including neurotransmitter inhibitors and antipsychotics, can also trigger depression.

In certain cases depression may be caused by a life event or hormonal change. Depression is common symptoms of depression among women who have experienced childbirth, pregnancy postpartum depression, menopausal. Women who suffer from bipolar disorder may also experience depressive episodes, and manic episodes characterized by an increase in activity and a greater sense of elation.

If you're experiencing these physical symptoms of depression, it's best to visit your primary depression symptoms physician or a mental health professional as soon as you can. They'll be able examine your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe, they might suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor your options and how to manage these symptoms so you can stay on the path to recovery.

Headaches

It can be a difficult symptom to identify, especially when the pain is not explained. Depression-related pain can occur anywhere on the body including the head and back. Usually, the pain associated with depression is moderate to mild and doesn't interfere with daily activities. The two are connected because they share the same neurochemicals and pathways within the brain. Pain is more likely to occur in conjunction with severe depression episodes, and it may occur more frequently or last for longer.

Headaches can be an indication of depression, especially if they are cluster headaches. Cluster headaches are headaches that happen for one to two month intervals, typically at the same time each year. Cluster headaches are similar like regular headaches, however they are more intense and last longer. The pain in the stomach or chest can indicate that you're depressed, and also an increase in sweating, fatigue, and trouble sleeping.

People with depression tend to feel less able to control their moods and actions and can lead to self-destructive behaviors like overeating or drinking too much alcohol. People with depression may also experience changes in their appetites, like cravings for food that aren't normal for them. Some people with depression experience digestive issues, like diarrhea or constipation.

Muscle and back pain can be a sign of depression, and is typically associated with poor posture or injuries. This pain can be exacerbated by stress or certain foods, and is more common for women than men. Depression can trigger back and muscle pain, because it alters nerve pathways that control mood and pain receptors.

Other signs of mental health problems of depression are changes in voice, a slowing signs of depression in elderly parents movement, and purposeless movements like fidgeting. Depression can also make it difficult to concentrate and remember things and some people experience difficulties making decisions. If you've experienced symptoms for a prolonged period, it is important to make an appointment with a physician. A health care professional can connect you to treatment options like psychotherapy and medications.

Muscle Aches

Muscle pains are a typical indication of depression. They can be painful. Aches and pains that are vague may be the first sign of depression to appear and are difficult to recognize. The connection between depression and pain is related to neurotransmitters like serotonin and norepinephrine. Insufficient regulation of these transmitters can cause depression and pain. The connection between depression and pain is bidirectional. Depression can make pain more severe, and chronic pain can cause depression to worsen.

In a lot of instances the pains and aches caused by depression can be treated by using home remedies. A healthy diet, exercise and enough rest can improve mood and help manage pain. If you have chronic pain, you might be prescribed medication by your doctor or directed to an area pain clinic.

Generalized muscle pains can be an indication of rhabdomyolysis a condition that causes the breaking down of muscle tissues and release of harmful substances into the bloodstream. This condition is often caused by exercise too vigorously, certain medications, or illicit drugs. Other types of muscle pain include viral, fungi or parasitic infections. These are treated with antibiotics, antivirals or antiparasitic medicines.

If you are experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the pains and aches are a result of an underlying condition, your healthcare provider will suggest treatment, which could include stretching exercises, hydration and stretching. Ibuprofen and aspirin are prescription pain relievers available over the counter that can help ease the discomfort. If your aches and pains are a result of depression, consult your doctor or therapist about identifying and managing the causes that contribute to the symptoms.